Directions For Bodybuilding.com Signature Casein Protein
Warnings: Use this product as a food supplement only. Do not use for weight reduction.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Casein is naturally rich in amino acids like leucine and glutamine. Because of its slow-release natural, casein provides a steady stream of these amino acids to support muscle growth and recovery over several hours. All of this makes casein the perfect nighttime protein! Enjoy it as a shake or pudding an hour before bedtime, or during long stretches between meals.
25g of Slow-Release Micellar Casein to Support Muscle Recovery and Growth Ideal for Between Meals and Before Bed to Feed Muscles and Fuel Recovery Delivers BCAAs for Up to 7 Hours Supports Satiety and Delivers Protein to Muscles for Up to 12 Hours.
Micellar Casein differs from a regular whey protein is its absorption rate. Micellar Casein is a slow release protein powder whereas whey proteins are fast absorbing proteins. Slower release proteins have been shown to be effective for both muscle building and preventing catabolism or muscle wasting.
SUPPORTS YOUR GOALS
This slow release is ideal for taking before bed or between meals to feed your muscles around the clock. The higher carbohydrate content also makes it a great shake to take 1-2 hours before training or after hard endurance workouts.